Looking for a dietitian for diabetes management? Our experienced dietitians provide personalised nutrition support to help you manage type 1, type 2, or gestational diabetes. We work with you to stabilise blood sugar levels, improve energy, and make everyday eating easier. Whether you're newly diagnosed or need help with long-term diabetes control, our dietitians create practical, achievable meal plans tailored to your lifestyle. Get expert guidance on diabetes management and education, carbohydrates, weight management, and more. Scroll down this page to learn more about diabetes and how we can help!
Our dietitian helps you understand how food affects your blood glucose levels — and how to keep them stable throughout the day.
No one-size-fits-all! You'll get a realistic plan based on your food preferences, lifestyle, culture, and health goals.
Learn how to choose the right carbs, manage portions, and time your meals to work with your medication or insulin.
Balanced meals designed by our dietitian can help reduce blood sugar spikes and crashes — giving you steadier energy levels throughout the day.
For people with type 2 diabetes, even small weight changes can improve blood sugar levels. Our dietitian helps you get there safely.
Understand and manage your diabetes with confidence. Support from our dietitian to help improve your health, reduce complications, and feel more in control of everyday life.
Please reach us at info@mealtimematters.com.au if you cannot find an answer to your question.
Type 1 is an autoimmune condition where the body stops making insulin. Type 2 is often related to insulin resistance and develops over time, usually linked to lifestyle and genetics.
There’s currently no cure, but type 2 diabetes can often be managed — and even go into remission — with lifestyle changes, weight loss, and medical support.
Focus on balanced meals with whole foods — plenty of vegetables, lean proteins, healthy fats, and wholegrain carbohydrates. A dietitian can tailor advice to your needs.
Yes — but portion size and timing matter. Carbohydrates affect blood sugar, so learning how to manage them is key. You don’t need to cut them out completely.
It depends on the type of diabetes, your treatment, and your doctor’s advice. Some people check several times a day, while others don’t need to test regularly.
High blood sugar: thirst, tiredness, blurry vision.
Low blood sugar: shakiness, sweating, dizziness, irritability. Always speak to your healthcare team if unsure.
Yes — regular activity helps improve insulin sensitivity and blood sugar levels. Just be mindful of timing and how it affects your glucose levels.
Not everyone does — but if you have type 2 diabetes and live in a larger body, even modest weight loss can improve blood sugar control and overall health.
Without proper management, it can increase the risk of heart disease, kidney damage, vision loss, and nerve problems. Early education and care reduce these risks.
A team approach works best — this may include your GP, endocrinologist, dietitian, diabetes educator, and other allied health professionals.
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