Managing Fussy Eating with our Dietitian

 Our Dietitians are experienced in using evidence-based strategies to support children with fussy eating. We work closely with families to provide practical education and tailored approaches, helping you create more positive and enjoyable mealtime experiences. 

 Constipation is a common concern in children with restrictive or fussy eating habits. Our Dietitians can help identify contributing factors and provide dietary strategies to improve digestion and reduce discomfort—supporting your child’s overall wellbeing and easing the stress that digestive issues can cause. 

 We understand how stressful mealtimes can be when your child has fussy eating behaviours. Our practical strategies are designed to support your child in meeting their nutritional needs—giving you peace of mind that they’re getting the right nutrients. With our guidance, you can feel confident knowing you're working towards more positive, less stressful mealtime experiences.

 Fussy eating can lead to gaps in essential nutrients, which may result in low energy, fatigue, mood changes, and delayed physical or cognitive development. We help identify and address these gaps to support your child’s overall health and wellbeing. 

 Expanding your child’s food variety can feel overwhelming, especially when they are hesitant to try new foods. We offer gentle, step-by-step strategies that respect your child’s pace while encouraging curiosity and confidence around food. With our support, mealtimes can become a space for positive exploration, helping your child gradually accept a wider range of foods in a safe and supportive way. 

 Adequate hydration is often overlooked, especially when it’s a challenge to get children to drink enough fluids. Our Dietitians can provide practical, easy-to-implement strategies to help improve your child’s hydration—supporting better energy levels, digestion, and overall health.